Our Services
Supporting You Along Your Way of Emotional and Situational Distress
Individual Counselling Session
Individual Counselling Sessions consist of one-to-one counselling sessions that are either conducted face-to-face or through telephonic conversations. Our chat assistants are also available for an individual's convenience.
Group Counselling Session
At Mindful Mesmerisms, Group Therapy consists of a confidential and non-judgemental space where an individual feels the sense of belongingness and empathy in their time of emotional distress.
Body Positivity Therapy
Body positivity Therapy is guided by the understanding that feeling positive and accepting of your appearance can improve mental health, reduce the risk of eating disorders, and allow you to function at your best.
Relationship Counselling
Relationship counselling includes “skills work” to help you actually do something different, as well as helping you explore your feelings and thoughts with your partner. We also help people work through, overcome, and be better partners overall.
Child and Adolescent Counselling
Child and Adolescent Counselling focuses is on the child or adolescent and the parents/ caregivers to help the child/ adolescent cope with the challenges they face, learn new skills, adapt better to their challenges and grow through it to be more fully themselves. We also offer career counselling.
Trauma-Focused Approach
A trauma-focused approach helps individuals safely process and heal from distressing experiences. It emphasizes creating a supportive space, building coping skills, and gently exploring trauma at the client’s pace to restore a sense of safety and control. We offer a trauma-focused approach that supports healing, resilience, and a renewed sense of safety and control.
Workshops and Events
Mindful Mesmerisms conduct workshops and events, both independently and collaboratively with other organizations and experts in the domain of mental health awareness, psychoeducation and expressive arts therapies. These events are conducted for children, adolescents and adults.
Blogs
Blogs have emerged as valuable resources for enhancing positive mental health. Through self-expression, fostering connection, promoting education, inspiring and motivating readers, and encouraging mindfulness and self-care, our blogs help in supporting readers on their journey toward improved well-being.
Individual Counselling Sessions
An individual counseling session is a one-on-one therapeutic interaction between our trained therapist and an individual seeking support and guidance. It is a confidential space where you can explore your feelings, thoughts, and behaviors, and work towards personal growth, healing, and positive change.