Supporting You Along Your Way of Emotional and Situational Distress
Individual Counselling Session
Individual Counselling Sessions consist of one-to-one counselling sessions that are either conducted face-to-face or through telephonic conversations. Our chat assistants are also available for an individual's convenience.
Group Counselling Session
At Mindful Mesmerisms, Group Therapy consists of a confidential and non-judgemental space where an individual feels the sense of belongingness and empathy in their time of emotional distress.
Body Positivity Therapy
Body positivity Therapy is guided by the understanding that feeling positive and accepting of your appearance can improve mental health, reduce the risk of eating disorders, and allow you to function at your best.
Relationship counselling includes “skills work” to help you actually do something different, as well as helping you explore your feelings and thoughts with your partner. We also help people work through, overcome, and be better partners overall.
Child and Adolescent Counselling focuses is on the child or adolescent and the parents/caregivers to help the child/adolescent cope with the challenges they face, learn new skills, adapt better to their challenges and grow through it to be more fully themselves.
We know how difficult it is to be isolated during a pandemic. Mindful Mesmerisms provides COVID counselling to help you cope with stress in a healthy way will make you, the people you care about, and those around you become more resilient.
Workshops and Events
Mindful Mesmerisms conduct workshops and events, both independently as well as collaboratively with other organizations in the domain of mental health awareness, psychoeducation and expressive arts therapies. These events are conducted for children, adolescents and adults.
The benefit of writing is that they help you concentrate on one thing and completely free your mind from other stuff that bothers you and overcrowds your mind. We provide psychoeducation and mental health awareness through our blog